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How I Stopped Binge Eating Naturally

I secretly binged on food and junk for years. For as long as I can remember my cardinal sin has been chocolate. I have an 18 year old son (Junior) and I remember when he was just an infant if I ever felt stressed I would eat Hershey chocolate bar after Hershey chocolate bar. As a mom with a new baby boy I signed up for a Sam's Club membership (strictly for the bulk diapers of course). Well it wasn't long before I found myself in the bulk candy aisle. Q: Doing what, you say? A: I was buying Hershey chocolate bars by the case. Ashamedly I must admit, I would eat those chocolate bars until I literally became sick. This bad habit along with the poor portion control habits I learned as a child would stick with me for the next 18 years. Honestly I wouldn't have called myself a binge eater at the time. The only disease that I understood to be a food disorder was "bulimia". In my mind if I wasn't purging then I didn...

4 Ways to Look Slimmer Now Using Ruching

Ruching is a sewing technique that adds gathers, ruffles or pleats to clothing. When strategically placed, these gathers can greatly enhance the feminine silhouette and disguise belly fat. Here are 4 fashion ensembles using ruching that are sure to make you look slimmer now! Red Dress Without Ruching & Red Dress With Ruching 1. A Dress With Ruching Just look at the stark difference in these 2 red dresses. There has been no weight loss between the picture on the left and the va va voom picture on the right. When Shopping for a dress with ruching look for: Gathers that sweep across the stomach Gathers that flow in an upward motion Dresses Made With Jersey Fabric 2. A Jumpsuit With Ruching Jumpsuits in general are flattering to the figure because they automatically offer a monochromatic look. Whenever you wear one color on top and bottom it has an elongating effect...

How to Create An Eclectic Decor That Doesn't Look Like Someone Threw Up

ec·lec·tic: deriving ideas, style, or taste from a broad and diverse range of sources. Wow, eclectic decor is the most freeing decor style, in my opinion. If you are a thrifter, it can be fun and almost magical like to discover design and color elements for your interior. The trick is to add color and design in artful ways that compliment each other and don't dispense a feeling of chaos. So how do you create an eclectic design decor that doesn't end up looking like someone threw up in the room? Turns out there are a few tricks. 1. Use black and white patterns to stabilize vibrant colors Black and Yellow Eclectic Living Room Vibrant Eclectic Living Room Vibrant Eclectic Entrance Way 2. Use the color wheel to create themes The Monochromatic Theme The monochromatic color theme makes use of one color in various hues, tones, and patterns to create an aesthetically pleasing design. Bronze and Beige Monoc...

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